I’m the author of The Field Guide For Balance in a World of Chaos! By my mid 30's, I was addicted to prescription painkillers and burnt out on life. I knew something had to change, so I chose to live. By doing that, I had to rewire my entire mindset. Once I realized I wasn't the only one on this journey, I wrote my book for those who need a jumpstart on change. My passion is helping others feel empowered and transformed. As the head coach of a collegiate tennis team, I also work as a life coach for clients and recovery groups. I lead worldwide "field trips" and workshops to help others achieve their proper mindset balance.